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Cosmic Kids Yoga is coming to Spalding this weekend at The Zen Space

A four-week yoga adventure for youngsters will kick off at the weekend.

Cosmic Kids Yoga is coming to Spalding this Saturday for a programme organised by The Kind Mind Company and The Zen Space.

Kids aged 4-8, no matter their previous experience, will be invited to embark on a journey where they will learn about yoga and mindfulness in a fun way.

Kids yoga is coming to Spalding
Kids yoga is coming to Spalding

They will learn all about the physical, mental and emotional benefits that yoga can bring.

Every week, the class will focus on a new story which while incorporating physical movement, relaxation, craft and community spirit.

The course will cost £28 per child, with the price covering both the four-week course and a craft goody bag to encourage them at the start of their ‘cosmic kids journey’.

It will take place at The Zen Space at Spalding’s Constitutional Club on Broad Street.

The event’s organisers deliver yoga a mindfulness sessions via video, in-class and at-home lessons.

Millions of children take part, and thousands of teachers lead classes in their own communities.

Spalding’s programme will be led by Keira, who is happy to answer any queries you may have.

You can book your child in at www.thekindmindcompany.co.uk/book-online

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