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SHOT PUT: Lawson Capes achieves staggering throw




Nene Valley Harriers’ Lawson Capes became the only ten-year-old in the country to hit over 10 metres in the shot put.

It came in an open event at Allianz Park in London last Sunday.

Lawson threw a staggering 10.55m, smashing his personal best of 9.16m which he set just two weeks ago.


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