Spalding Health and Fitness Show later this month

Claire Thomas does headstands at last year's event
Claire Thomas does headstands at last year's event
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Spalding is gearing up for its second annual Health and Fitness Show on Sunday, May 22, featuring the best of what is on offer in Lincolnshire and beyond.

This year’s show will be held at Springfield’s Events and Conference Centre, showcasing ways of getting fit and active, as well as looking and feeling good.

It is organised by local business Give It Some Fizz Fitness, Sports and Education, run by personal trainer Zoe Myall and education consultant Holly Barrett.

Last year’s event was held at the South Holland Centre and attracted more than 300 visitors to enjoy fitness demos and chat to the professionals about healthy eating, keeping active and looking after themselves.

This year’s show will be at the bigger venue, with demonstrations of local fitness classes and treatments throughout the day.

Visitors will be able to speak to health, fitness and wellbeing experts and discover more about what is available to them.

Zoe said: “We want to bring together health, fitness and well-being providers in the area to show just what is on offer here – and that there really is something for everybody no matter your age, gender or background.”

Among those exhibiting are local gyms, nutrition specialists, holistic and sports therapists, Lincolnshire Partnership NHS Foundation Trust (which provides specialist health services for people with a learning difficulty, mental health, drug or alcohol problem) and community groups.

The Health and Fitness show will run from 10am until 4pm and entrance is £2 or free for under 16s.

If you are an organisation or local sports group requiring a stand, please contact Zoe or Holly at Give It Some Fizz on or telephone 07921 553849 or 07800566058.