Spalding Health and Fitness Show

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There will be fun for all the family at Sunday’s Health and Fitness Show in Spalding.

Have-a-go archery sessions and the chance to scramble inside a fire engine are just two of the activities that will appeal to youngsters at the show at Springfields Events Centre (10am to 4pm).

There are more indulgent treats for adults, with the chance to enjoy pamper treatments, from reflexology to facial therapies, as well as lively stage performances of zumba, step and a demonstration by Kuk Sool Won Martial Arts.

Organiser Zoe Myall, of Give It Some Fizz, said people will be able to visit stalls and chat to health professionals.

Entry is £2 and free for under 16s. Parking is free and food and drink is available.