Chance for kids to get fit

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CHILDREN and their parents can attend a new Fit Kids session starting in Spalding this month.

Fifteen places are available on the 12-week course being held at the Fitness Company.

Children aged eight to 11 can join the programme with their families to learn about healthy lifestyles, completing challenges and having fun with new friends, while being active and keeping fit.

Family support is essential so a parent or adult must accompany their child.

Funded by the NHS, more than 500 children have taken part in the programme since it started in 2009.

At the end of the programme, every child should have improved their fitness level and attained a healthier BMI.

The course starts on Monday, April 30 from 4pm-5pm and is also on Thursdays from 4.30pm–5.30pm.

To register call Mel or Tracey on 01775 766775.