Mandy Ayriss says what’s important is not just reading self-help books, but to start living it.
It was only when Mandy started “living and breathing” her new approach to life that she decided she wanted to set up her own Positive Living Group.
Mandy will be talking to the group on Surviving Chronic Illness on September 21 and a week later Jon Charleston’s talk is entitled Eating Better to Live Better.
They are followed by talks on Chinese medicine and acupuncture, hypnotherapy, mindfulness and, on November 23, Be Life Happy.
Meetings are at Pennygate Foundation, 204 Pennygate, Spalding – entry is £5.
Phone 01775 840746 or visit Facebook.com/groups/spaldingplg or the www.thehappinesscoach.co.uk