Book of the week

News from the Lincs Free Press and Spalding Guardian, spaldingtoday.co.uk, @LincsFreePress on Twitter
News from the Lincs Free Press and Spalding Guardian, spaldingtoday.co.uk, @LincsFreePress on Twitter
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Spalding bookshop Bookmark has chosen In Your Prime by India Knight as its book of the week.

Life really does begin after 40...Happy, confident, in control, ready to do and enjoy everything that comes your way – you’re definitely in your prime.

But too many of us allow mid-life’s little nuisances to dictate how and who we are. So let India Knight tell you how to deal with the obstacle while living life to the full.

Whether it is coping with ageing parents, divorce, dating, teenagers, wavering libidos or your saggy bits, India dispenses perfect tips. She’ll instruct how to drink, dress and party gracefully (or disgracefully), but above all she’ll show that happiness is the one thing you deserve.

India has advice about bras and Botox, make-up and how to be a better step parent; she addresses questions such as Should you be wearing more navy blue? Where are you supposed to shop if you want to look cool, not mumsy? Is it bad to want to wear Big Pants all the time?

This book contains all the wisdom India has accrued to navigate the journey into your prime, and to navigate it joyfully!

The book retails for £8.99 but there is a 20 per cent discount voucher in the Spalding Guardian of May 7.